Tuesday, January 26, 2010

Comfort Chicken

Ingredients
2 Chicken Legs with Skin and Bones
1 tsp. Turmeric
1 White Onion  (thin slices)
1/2 tsp. Salt
1 cup Brown Rice

Cost of groceries - less than $12! (serves 2 persons)

Chicken:
Add 1 cup of water in a large pot. Add the chicken legs, turmeric, salt and onions into the pot. Mix it all together. (This method of cooking is great for a healthy diet (no frying!)) Put the pot on the stove and set to High heat. Cover the pot. Let the water boil with the chicken. Turn the heat down just a bit (Medium-High) after 20 mins (should still be boiling!). Keep the pot covered. After 45-50 mins your chicken should be tasty and juicy!
Cooking time : 45-50 mins

Rice: 
Add 1 cup of Brown Rice in a pot. Add 2 cups of water and a pinch of salt into the pot. Cover the pot. Check your rice after 30 mins. If there is no more water left in the pot and the rice is fluffy, take it off the stove.  It's ready to be served!
Cooking time: 30-40 mins

(Add Plain Yogurt on the side to make your dish even more tastier!)

-shivz & beets

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